10:00 PM – Workout
Crossfit.com WOD for 05/21/2009
Two rounds, of each couplet, for time of:
I picked up a 95lbs. bar when I got to the gym and damn, it felt heavy. I set up a 75lbs bar, but it owned me after 5 reps, so I dropped to 65lbs. Today felt really difficult.
|Tags||crossfit, WOD, twins, hspu, thruster, row, pull-ups|